| ||||||||||||
| ||||||||||||
|
Beauty Information | |
|
|
|
|
|
|
|
|
|
|
|
|
|
Do You Want To Look Ten Years Younger?
Do you want to look ten years younger? Here are twelve beauty tips that are guaranteed to work, if you follow them *all*. There's no point eating fresh fruit and vegetables, and then smoking like a chimney! 1. Moisturise. This is a misnomer, you can't actually put water in your skin. You can, however, oil it up (like leather!), and trap water next to the skin. After every wash, put an inert oil on your face. Johnson's Baby Oil is good. Put it especially on your laughter-lines (around the eyes), your forehead, around the mouth and on the neck. You don't need expensive ointments; independent studies show these are a con. 2. Eat Good Food. Eat plenty of fruit, fish and vegetables, drink water. A healthy diet makes for a healthy body, and health makes you look younger. 3. Sleep. MOST IMPORTANT. At least eight hours. A good night's kip will make you look years younger. Go to bed before midnight, as early as possible. You've had enough when you bound out of bed in the morning, full of energy. If you don't, you need more, or you're depressed, or you went to bed after midnight. Lack of sleep is very ageing. If you don't get enough sleep you look haggard i.e. old. Sleep deprivation is akin to being a zombie; your IQ is less, memory poorer, and your reactions slower. You become more prone to disease. 4. Don't Smoke. Smoking constricts the capillaries in your face. This is why smokers look pale. It ages the skin. It makes your hair lank. A smoker is essentially in a constant state of ill-health; weaker immune system, less energy, less stamina. In time smoking can lead to serious disease. It lenghtens recovery time from other diseases. Doctors tend to write-off smokers; they know their work is being wasted. Cigarettes contain poisons like formaldehyde, ammonia, arsenic, and benzene. The reason people crave them is because they also contain nictotine, which is more addictive than heroin. You can kick heroin in five days; nicotine can take weeks. 5. Don't Drink Alcohol. Again, alcohol is a poison. Drunkenness is a mild form of poisoning; hence its alternative name: intoxication. I once knew some Australian girls when I first came to in London. They used to 'party hearty'. One of them was very pretty. After 6 months she looked like she'd aged fifteen years; 20 going on 35. When I was very young I used to wonder why adults looked so old, tired and fed up. Certainly life has its disappointments, but we help death mark our card early on. 6. Don't Sunbathe. In neolithic times men used to cure animal hides by exposing them to the sun. This was the earliest form of tanning; they were making leather. This is what's happening to sunbather's skin. That's why 35 year-old sunbathers look 45, and 45 year-old sunbathers have skin the texture of a leather armchair. Sitting in the sun for hours is weak-minded. Look at the great beauties, the older ones. They kept well out of the sun; their skin is milky white. You don't see their sisters in magazines, who, for a season's healthy glow, sacrificed their looks forever. 7. Don't Dye Or Bleach Your Hair. Unless your hair is grey or mousey, leave off putting chemicals on it. If you are healthy, your hair will reflect this. Bleaching is bad for your hair, and you may damage the follicles. If the dye doesn't suit your skin tone, it won't make you look good anyway. 8. Don't Wear Formal Clothes. Dress younger, look younger! 9. Don't Wear A Beard Or Moustache, Or Long Hair (for men). If your hair is thinning and long, or you have a beard or moustache, you'll look older by ten years. Conversely, a short hair-cut and a clean-shaven face takes years off you. Cut off your sideburns; voila! instant youth. 10. Don't Have Cosmetic Surgery. This is a trap. Because a man has M.D. after his name doesn't mean he has the skill of a Michelangelo or Da Vinci. That's what you need to remodel a human face. Why? Because our perceptions of human beauty rely on very subtle clues in another's face; small lines, dimples, contours, expressions. A cosmetic surgeon cuts these out, and you are left with a mask. You lose some of your personality. You become a type; a Hollywood social x-ray, a waxen-faced thing. Don't do it, girls! We are not machines; cut us, take a part out, replace it, and we are never quite the same again. 11. Don't Over-diet, Over-exercise. This makes you look scrawny and haggard. A slightly fleshy face looks younger; the wrinkles fill out a bit. A bit of exercise gets the blood flowing, and reminds your muscles they exist. Too much intense exercise (more than two hours a day), a low carbohydrate diet, and you look haggard; worn out, old, under par. 12. Don't Worry! If you have problems, resolve to deal with them, or deliberately avoid them; but decide, and then put them out of your mind. Stress and worry make you haggard, and pre-dispose you to disease. They keep you awake at night, and ruin the quality of your sleep. Meditate. Resolve your problems before you go to sleep at night. Observe your thoughts and emotions dispassionately. You may be surprised to find how crazy most are! In short, youth is a combination of factors; one cream or regime won't do. Address your entire person, body and mind. Here's to your good health! T. O' Donnell (http://www.tigertom.biz) is the author of 'The Black Book Of Power', a free personal development ebook, and lives in London, UK. COPYRIGHT: You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. You must publish the article AS IS. Do not modify, alter or edit it. You are allowed to format the layout of the article for proper display in your website or ezine, so long as the text, hyperlinks and paragraph breaks are not changed or deleted. If presented in a HTML document, any hyperlinks present must be active, clickable, and go direct to the websites they represent i.e. no re-directs. Notifying the author is not required, but doing so is appreciated, at http://www.tigertom.com/contact.htm.
MORE RESOURCES:
Beauty - Google News |
|
|
|
RELATED ARTICLES
Human Hair Extensions Create Beautiful Long Hair Styles Instantly As you glance across virtually every print medium such as newspapers, magazines and catalogs, there seems to be one thing in common as far as hair cut styles is concerned. The long hair cut style is everywhere. Cosmetic Dentistry and Teeth Whitening Maybe you are ready to get rid of your old silver fillings. Maybe you don't like you discolored teeth. Plastic Surgery Advancements First the definition of Plastic Surgery is: Surgical repair of congenital or acquired deformities and the restoration of contour to improve the appearance and function of tissue defects. Development of this specialized branch of surgery received impetus from the need to repair gross deformities sustained in World War I. Contact Lenses - A Beginners Guide To Inserting & Removing Them The Right Way I must admit that putting contact lenses in for the first time is a bit awkward. The natural reflex when any object comes close to the eye is to automatically close the eye. Smoking, Can it Harm My Skin? Yes it can harm it in several ways. Here are more reasons to quit smoking now. Alpha Hydroxy Acids (AHA) Who Do They Benefit? IN WHICH CASES ARE AHA RECOMMENDED?* Hyperkeratinization (increased accumulation of keratin and cell) extreme cases of hyperkeratinization such as Seborrheic dermatitis (Seborrhea skin conditions which is excess flaking, itching, scaling and redness afflicting either scalp or face due to an increase of the rate of production of skin cells which buildup on the skin.* Hyperpigmentation (brown spots, discoloration), dry sun damaged skins* Xerosis (so-called "dry", rough, uneven skin, calloused skin)* Wrinkles and fine lines* Comedonal, Whiteheads and blemished skins* Keratosis pilaris (are numerous tiny rough spots sometimes red and itchy usually on the arms but may appear on the thighs, hands, eyebrows, cheeks or any other part of the body caused by accumulation of old skin cells, this occurs mostly in the winter months when skin is more prone to drynes and low humidity or after the summer months due to sun exposure. The Threadlift Facelift is Here Many people in their middle years become depressed about their 'jowly' appearance. Even those who have looked after their skin scrupulously all their lives are not immune to skin sag in their late forties or fifties. Rhinoplasty (Nose Job) Information: Worth the Cost The nose is the central part of the human face, and is thus one of the first features everyone will see. Many people with high, wide bridges, drooping tips and large nostrils are highly self conscious about the way their nose looks and how others perceive them because of it. More Care Hair Myths - the Truth and the Lies We all have a favourite myth about hair care - some of them are as old as the hills! In this second in a series of 3 articles, we examine some of the most widely known myths - and seek out the reality?1. Dry hair is damaged by too-frequent washingFALSE: Hair is more likely to be damaged if it's left too long between washes. History of Plastic Surgery When most people use the term Plastic Surgery, they more often than not use it in reference to cosmetic surgery. Few people actually stop to think that Plastic Surgery covers a far wider range of surgical procedures and that cosmetic surgery is only one type of surgery related to Plastic Surgery. Color Contact Lenses - Your Options Very few people are actually satisfied with their appearance. Some will go to great lengths to achieve a look that they consider acceptable. Colored Contact Lenses - How to Choose the Color That is Best for You You want colored contact lenses but you aren't sure which color would be best for you? Here are some tips that should help you select your best color.First of all there are two major types of colored contacts - enhancement color lenses and opaque lenses. Brow Lift Information As you age, your skin becomes slack and loses its luster. You develop wrinkles and your face can look sunken in. Should You Get Plastic Surgery? These days, plastic surgery is often much maligned, and while the apparent levity with which it is sometimes undertaken and its almost epidemic-type spread can seem rather worrying, the benefits of plastic surgery can easily be overlooked. While there is an overwhelming array of various plastic surgery horror stories reported in the press, the quiet stories of success often remain untold. Make An Easy Lotion For Your Skin Years ago I found out how incredible easy it is to make lotion. It is so inexpensive and organic that I wondered why anyone would even consider spending a dime on the chemical rich lotions on the market. Los Angeles Plastic Surgeon: Treat Yourself to Surgery at Its Best Los Angeles is the city as infamous as it is famous, as notorious a city as you can find. It is a city that is known the whole world over, even by millions who have never visited it, and it is surrounded by an intriguing mysticism that few can resist. What Exactly is a Tan Towel? Many of us have heard about the latest trend in self-tanning, which comes in the form of a moist towelette, called a Tan Towel. How exactly does it work? It's actually very simple. The Facts About Cosmetic Surgery Cosmetic surgery is big business now, the advances of science and technology meaning it has become more affordable and much more accessible for anyone to consider it. Far from breast enhancements being the only option anymore, there are operations that can be done on virtually any part of your body to aesthetically enhance your appearance. Makeup Tips for Eyes, Lips and Face When I hit my 30's, I decided to get more serious about skin care and makeup. I've become a regular at Department Store 'Bonus Days', when you buy an item and get a bunch of samples for free! Cosmetics and makeup can be fun, easy and inexpensive if you follow these tips!Your Eyes:1. Combat Frizzy Hair With These Essential Tips Frizzy hair doesn't discriminate. It plagues both the thin and thick haired alike.
|
| home | site map | towerlinks | link-partners |
|
|
| Copyright © 2006-2007 - Beauty Information |
